The main strong alcoholic drink of a person, of course, is vodka. It may seem strange that advice can be given to usually, but most vodka lovers don't know how to use it. We learn how to drink vodka correctly, acquiring life experience from friends, employees, tight relatives, etc. This knowledge are incomplete, sometimes they contradict each other and raise doubts. We will tell you more about what vodka is and how to drink it so that the pleasure is maximum and intoxication and its consequences do not bring problems.
How to drink vodka correctly
Before drinking alcohol, you have to prepare yourself. 2-3 hours before the start of the party, you should drink 30-50 ml of vodka. Why? It is necessary so much so that the body starts the production of substances that will block the action of vodka. People are called "liver launch". It is recommended to drink vodka in a sip by glasses or batteries. Before drinking, you have to exhale deeply and take a sip on inspiration.
So, to get rid of the excess alcohol steam, an exposition is made, after which you can eat something. It is impossible to drink vodka with alcoholic beverages, because it is not very useful for the body. Every alcohol that enters the stomach is perceived by him as something poisonous, therefore, as soon as the alcohol fits, washing immediately, due to water in the stomach. As soon as a person drinks alcohol with any fluid, he begins to replace the water from the body and mistakenly believes that washing has already happened. Consequently, this can lead not only to very serious intoxication, but also to problems with the digestive system of a person. Many advise to take a short break between the first and second alcohol intake and, after the third minute, not to drink alcohol. For each body, the drunk rule is determined individually. A person must install him for himself. But it can be said with certainty that it is necessary to stop the reception after it becomes difficult to take a sip and the subsequent portion of alcohol simply does not "climb". This means that the rule has been reached and you should not overwhelm yourself.
Eat or drink
Despite the love of a person for an abundant meal, some prefer to eat less when they drink vodka and immediately after a stack they send a sip of water or another drink in the mouth. These companions simply motivate their behavior: vodka - and so poison for the body, and if it is also full of food, it will be difficult for him. Doctors answer a question about the "recharging" in a different way. How is it customary to drink "strong"? The list is this:
- soda;
- waterfall;
- juices.
Sensus is used to "dilute" a degree. In fact, the effect will be the opposite: the gas bubbles quickly break the components of the vodka throughout the body. In conclusion:
- rapid intoxication with a small quantity;
- intestinal problems (this reaction as a swelling is possible);
- The lack of appetite (which will worsen the situation, because the absorption of vodka, in no way detained, occurs at high speed).
It is unlikely that anyone who dilutes vodka with sweet soda has occurred, as the pancreas also suffer. But lovers of drinks minerals later or together with Gorky should be warned by this lesson. Why is it bad to drink alcohol with water? It would seem that this should positively influence the state of the body: the ethanol, which has entered, is excreted without delay.
In fact, our body reacts peculiarly: having accepted the incidence of a portion of pure water after vodka, "decides": everything, the party is over, the water is disappeared - it means that you can relax and not focus on the production of toxins. The result is intoxication. As for juices, they do not interfere with harmful substances to absorb in the blood. They act approximately like water. True, some juices still weaken the toxic effect a little more:
- orange;
- tomato;
- Blueberry.
How much alcohol you can drink without risk
The appearance of alcohol dependence does not always depend on the volume of alcohol consumed. To a greater extent, the cause is the hereditary predisposition and psychological factors. Even people who drink a lot, when necessary, are able to do without drinking for a long time. But regular alcohol intake can possibly cause dependence and cause serious dependence. There is the term "criticism": this is the maximum dose for a person who can drink without risking falling into the 2-3 phase of alcoholism, when control over consciousness begins and drunkenness begins with a heavy hangover.
A person who suspects dependence on alcohol should know approximately at what phase it is. This is important to prevent the disease from progressing and at least remained permanently at this level. These people should remember how much you have to drink vodka, so as not to fall even lower and, showing willpower, adhere to their rule while they are still able to control themselves. An increase in alcohol volume can lead to unconsciousness and severe binge. People who consume moderately and the balance in the 1-2 ° phase of alcoholism can drink 100-300 g of vodka 1-4 times a month. This will cause very few damage to the body and prevent it from further roll to alcohol dependence, which can occur imperceptibly for the drunk. Those people who already suffer from alcohol dependence should completely abandon alcohol consumption. Any dose, regardless of the type and variety, increases the probability of a break and negatively affects health. It is necessary to take into account the age of drinking. Those who are less than 20 years old have more chances to sleep. Middle -age men tolerate the slightly easier consequences.
That drinking vodka
It is not advisable to drink vodka, but there is still an advantage in this. After drinking alcohol, the body intensely produces gastric juice, which can negatively influence the walls of the stomach. If you drink vodka, the liquid will create some protection, thanks to which the damage of alcohol will decrease slightly. Of course, it is better to eat alcohol, but you can drink it at the extreme. For this, juice, composed or simply water is suitable, but not carbonated drinks. If it is impossible to refuse the habit of drinking vodka, only those liquids that damage health should be used. Vodka drink more correctly with milk. It affects the liver well, reduces the load from it. If vodka is of poor quality, harmful impurities will be connected by milk molecules, they will not enter the bloodstream, but will be removed through the intestine. Therefore, the negative alcohol effect on the body decreases. Furthermore, after the milk there will be no post -rope of a hangover and the person will not be very drunk. Some vodka plants use the method to purify vodka milk. There are also many alcohol cocktails that use milk. You can also use vodka with kefir. This alcohol cannot be washed with tea. Since it accelerates the absorption of alcohol in the blood and causes rapid intoxication. It is not categorically recommended to be washed with sodium water. Many use vodka with juice. Is it right? Tomato or any fruit juice is a liquid that negatively affects the body if combine it with alcohol. However, fruit and vegetables contain components that reduce the damage to the Aannerol. Experts believe it is better not to drink vodka juice, but add it to an alcoholic drink and cook cocktails. Vodka should be combined with such juices:
- Tomato juice - mix with alcohol in a ratio of 2: 1;
- Orange juice - Add to vodka in a ratio of 3: 1;
- Cherry juice - dilute with an alcohol in a ratio of 3: 1;
- Blueberry juice - mix with vodka 2: 1;
- Pomegranate juice - dilute with alcohol 3: 1.
You can drink it with simple water and bite with food. Currently, there are many products that are perfectly combined with vodka and avoid a serious condition the next morning.
Postumes of the hangover
After the holidays, in order to improve health, it is customary that people use the same vodka or beer. It is not rigorously recommended to do it, since drinking alcohol to relieve a cantilever syndrome is a direct way to binge and alcoholism. To improve body conditions, you can drink mineral water, a tomato and a sachet of flour. It is not surprising that vodka has long been a bite to be a wide variety of variables. The fact is that vodka violates the balance of water salt in the body and a variety of Sevet help to restore this balance. In the morning, you can take ascorbic acid to relieve the condition. Chicken broth, light soups or sharpened warm dishes will also help to face the aftermath of a hangover. A contrast shower and a walk in the fresh air will help. Toning drinks such as coffee and strong tea, it is better not to use. They will increase blood pressure, which already after consuming vodka has increased due to the spasmodic vessels. Vodka is a tradition and a ritual that rooted in the national cuisine of the Slavs. Since ancient times, a traditional charm with vodka has been a mandatory attribute of a meal. The vodka acts as aperitiv, that is, it is used to arouse appetite, so if there is no abundant and diversified table, then the celebration and rest only become a drunk. Vodka prepared correctly for a good appetizer will allow a party.
In which quantities and how often you can drink alcohol
We all relate differently to the use of alcoholic beverages. Someone allows you to drink firmly every day, some like to skip a bottle of beer after work, someone drinks only during the holidays and some are indifferent to alcohol. However, many continue to actively discuss the topic of drinking and disputes in scientific circles have not attenuated for a long time. Is it harmful to drink alcohol in principle or can you afford a little? Or maybe it's harmful not to drink? Thanks to the research, scientists have discovered that the people who have chronic absurdities and alcoholics for a quarter more likely to have a heart attack. Here you can draw a simple conclusion: everything is fine in moderation! The reasoning logically, we can come to the conclusion that if the drink is asked and has a great question, then it should have at least some benefit. But what is the use of being and can you drink alcohol? Doctors adhere to the theory that some types of alcohol, with reasonable use, of course, can bring health benefits.
Snacks - Final short in a symphony of vodka
The list of traditional Vodka snacks is known as perfect.
Savory cucumbers, pickles, low salt, sauerkraut containing a huge amount of vitamin C, salty or smoked cod, chopped with thin "skibels", Borodinsky bread - what can be added here? When you choose an aringa as a snack, don't take the preserves, unless you drink in nature! If there is the opportunity to clean the fish, buy an entire, fat and fluent juice, directly from the brine. This video describes in detail the excellent way to clean the herring without bone with a movement - it will not take much time: in gratitude for the efforts you could get a bonus: the caviar for herring, which cannot be bite worse than red. I don't know how to determine that there is caviar in the aringa? Just bend the fish - the "caviar" individual is narrow, it will immediately straighten and "milk" - softer, will gradually straighten. By the way, in the breaks between the "approaches" you must certainly drink non -alcoholic beverages. Above all - natural tonics, like Swaveps. They contain Chinin - a substance that stimulates the liver. Green and black tea, mat, apple, grapes and other juices, simple mineral water also help to learn vodka. For obvious reasons, it should be refused to refuse drinks. And finally - a small list of unusual snacks, but of great success:
Cottage cheese.
Not in its purest form, of course, but in the form of prayer for bread: it is cheap, tasty, fast and healthy! To cook, throw any vegetables on the blender (the more - the better it is! ), A couple of cloves of garlic, a pinch of salt and grind everything with a fresh curd. If the ricotta is too dry, add a little mayonnaise or lean oil. Cottage cheese, combined with vegetables, removes toxins from the body, has a diuretic effect and helps to restore many vitamins. Until you try, I can't believe how tasty it is!
Watermelon.
Crimean Classics - Vodka by many plastic and two halves of watermelon, devastated by the juicy pulp with great Aluminum Spons. Surprisingly harmonious combination! Watermelon, thanks to its diuretic effect, helps to quickly draw harmful substances and, thanks to the intense taste, effectively interrupts the taste in the bite of hot vodka!
Mandarins.
The New Year's option, when, in addition to Vodka and Tangerines, he does not climb alone. The citrus fruits contain special acids of the Crebs cycles that accelerate the metabolism: your body will quickly divide alcohol. It is even better to choose a grapefruit: it is an accelerator of the metabolism and thanks to bitterness it is good with vodka.
Ice-cream!
What to say? Suum to which - everyone his own. If you find yourself in a situation in which you have to drink, but there is nothing to eat, you only know that you can use the "food of the gods". Believe me - the effect is very interesting!
How not to become an alcoholic
Is it possible to prevent the rebirth of domestic drunkenness in sickness? Candies. But this requires many efforts: both the person and the same and his loved ones and friends. The more the process has gone, the more difficult it is to get out of the alcoholic swimming pool, the help of a qualified specialized specialist is often requested. But until physical dependence was formed on alcohol, there is the opportunity to return a person to normal life almost without loss for his health. Is it possible in some way, at least approximately, to evaluate the degree of gravity of your relationship with alcohol? Candies. For this, there are special test-tests. There are also online options.